Easy Low Sodium Meatballs (Beef or Turkey)
- David Johnson
- Dec 17, 2025
- 1 min read
These easy to make Low Sodium Meatballs are made with simple ingredients & no excess salt! Perfect for pasta, subs, appetizers or whatever!

Ingredients:
1 pound lean ground beef or ground turkey (try to choose 95% lean meats)
⅓ cup Plain/unseasoned Panko breadcrumbs
1 whole large egg
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon Italian seasoning
⅛ teaspoon ground black powder
Directions:
Preheat oven to 400℉ and spray baking sheet with baking spray.
Add all ingredients in a mixing bowl. Mix by hand until blended together evenly.
Roll into 15 meatballs and place on baking sheet
Bake for 15-20 minutes or until meatballs are browned and have reached 165℉.
Sodium: 105 mg Potassium: 318 mg Phosphorus: 190 mg


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