Avocado Toast
- David Johnson
- Jan 6
- 1 min read

Ingredients:
1 slice of bread (I like thick-sliced bread best)
½ ripe avocado
Pinch of salt
Directions:
Toast your slice of bread until golden and firm.
Remove the pit from your avocado. Use a big spoon to scoop out the flesh. Put it in a bowl and mash it up with a fork until it’s as smooth as you like it. Mix in a pinch of salt,add more to taste, if desired.
Spread avocado on top of your toast.
Nutrition Info:
Serving Size: 1 slice of toast plus 1/2 avocado
Calories: 240
Fat: 15g
Carbs: 22g
Fiber: 9g
Protein: 6g



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